2026 Lock-In Weekly Planner

2026 LOCK-IN PLANNER

A weekly reset for discipline, healing, and self-trust

Weekly Habits

Exercise (20 minutes)
Drink 2 Litres of Water
Read One Chapter
Eat Healthy
Intentional Rest or Movement

Weekly Anchors

Weekly Intention

What Supported Me?

What Was Heavy?

One Thing I’m Proud Of

Notes for Next Week

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